CHANGE YOUR HABITS, CHANGE YOUR LIFE – 10 Powerful Habits That Will Change Your Life

The Power of Habit. It takes just 21 days to form a new habit. Simply repeat your desired behavior over and over again for three short weeks in order for the habit to take shape. In this post, we’ll review 10 powerful habits that will change your life. If you’re like me I’m sure that […]

DOES WRITING DOWN YOUR GOALS REALLY HELP, OR IS IT JUST A MYTH?

Most people drift through life without having specific and measurable goals, let alone writing them down. But, does writing down your goals really help, or is it just a myth?   Whether your goal is time freedom, ultimate fitness, meaningful relationships, more income, whatever matters most to us. University studies found we’re 42 percent more […]

FIVE THINGS TO REMEMBER WHEN SETTING “SMART” GOALS

New Years Day is just around the corner and I’m sure that you like me have already begun to measure your productivity or lack of productivity against the goals that you set out to accomplish in 2015. To make sure we measure up to or intentions for 2016 I’ve put together this post “Five things to remember […]